Category Archives: health

AQUAPONICS 4 YOU ⇨ John Fay ⇨ Aquaponics 4 you Review ✙ Discount

This page provides you with full information about Aquaponics 4 You underwater, vegetable/herb growing system by Jenny Bolton that promises to show you how to grow vegetables and/or herbs twice as fast as conventional gardening, using 1/10 the space as regular gardening.

What is Aquaponics 4 You?

Aquaponics 4 You E-book and CD Cover.Aquaponics 4 You is a course, by John Fay, that shows you how to grow vegetables and herbs in water, allowing you to produce twice as fast as regular gardening and using only 1/10 the space of regular gardening.

Aquaponics 4 You contains all the instructions, step by step. This means you do not have to know ANYTHING about Aquaponics to get started immediately.

Aquaponics 4 You also comes with tons of bonuses thrown in 100% Free:

  1. Organic Gardening for Beginners: everything you need to know to garden without the use of chemicals or other harmful substances.
  2. Herbs for Health and Home: revert back to the old ways of cleaning and preventing pest problems without sacrificing the efficiency and economy of chemical cleaners.
  3. A Guide to Flower Gardening: everything you need to know about flower gardening is included in this E-book.
  4. Worm Farming – The World Best Compostearn a considerate amount of money  worm farming. Worms make you the best compost there is.
  5. Guide To Organic Cooking: how to grow food that is much healthier and safer.

Benefits of Aquaponics 4 You System

  1. Up to 10 times more plants. Because the plants float in the water, there’s no over-crowding.
  2. No more watering needed. The aquaponics system uses only 2% of the water normal gardening does because the water is constantly re-circulated.
  3. Make money. You will have so many vegetable/herb plants than you’ll know what to do with so you will have plenty left over to sell if you wish.
  4. Plants grow twice as fast because your plants are getting rich alive nutrients such as algae from the fish.
  5. All vegetables and herbs produced are organic.
  6. Most gardening related expenses are gone.
  7. No more weeding or doing anything to maintain the soil.

Aquaponics 4 You Website

Below is the actual Aquaponics 4 You website, so you have the benefit of being able to see what Aquaponics 4 You is all about without having to leave this page.

Is Aquaponics 4 You a Scam?

In order to determine if a product is a scam, several things need to be looked at. Aquaponics 4 You is a clickbank.com hosted product, which is actually good, because anything you purchase from Clickbank automatically comes with an unconditional 2 month guarantee, so even if Aquaponics 4 You were a scam, Clickbank has you covered.

To determine if Aquaponics 4 You is a scam lets look at a few important things about their website and the business:

  1. Is the Aquaponics 4 You Actually Delivered After Payment is Made? Again, Clickbank.com actually takes care of delivering the products so, yes, immediately after payment, you are directed to the download page where you can download Aquaponics 4 You and all the above mentioned bonuses.
  2. Does Aquaponics 4 You Deliver, in Terms of the Promises Made on the Website? Yes. Aquaponics 4 You really does show you how to do aquaponics, from home, with step by step instructions.
  3. Is Aquaponics 4 You Satisfaction Money Back Guaranteed? Anytime within 60 days of your purchase, Clickbank will return your money, if you are not satisfied. Refunds are processed within 48 hours of request.
  4. Does the Owner of Aquaponics 4 You, John Fay, try to hide anything, including his location and identity? When doing a whois search for aquaponics4you.com, the owner does elect to keep information about his identity private. When a person registers a website domain, they can elect to pay a small additional yearly fee to keep their identity private. There are two possible reasons for this:
    1. The person wishes to avoid the spam that could ensue as not using the privacy option does expose the website owners physical address and email address. In the case of aquaponics4you.com, this is the reason, as I know for a fact, aquaponics4you.com does honest business and their product is legit.
    2. The owner of the website has bad intentions, such as ripping people off.
  5. How Long has Aquaponics 4 You been Around? John Fay registered aquaponics4you.com way back in 2010, so this website has been around for quite some time. This is a clear indication that aquaponics4you.com is a reputable and honest venture.
  6. When Does the Domain, aquaponics4you.com, Expire? Every domain name has an expiration date. When a person purchases or updates domain registration, they have the option of registering the domain anywhere between 1 – 10 years. If a websites domain name is expiring soon it does not necessarily mean they are going out of business because at anytime before the expiration date, the own can re-register the domain name for more years.

Aquaponics 4 You Domain Whois Information.

Is Aquaponics 4 You Worth $37?

If you already know a lot about Aquaponics then maybe some of the information inside would be redundant to you. Aquaponics 4 You is geared more towards the newbie Aquaponics enthusiast who wishes to get everything he needs to know in one place. This allows the novice Aquaponics to learn everything he has to know about the subject from one source, instead of having to perform a lot of research and investigation on the subject and acquire information from multiple places. In this sense, Aquaponics 4 You is a huge time saver. To the new Aquaponics enthusiast, Aquaponics 4 You is well worth the $37.

Aquaponics 4 You for Just $27?

The following 2 links allow you to purchase Aquaponics 4 You for just $27. All the same benefits, guarantees and bonus products still apply. The only difference is you save $10.

Right below is an image of what the checkout page should look like so your know you are on the right page when you click on of the two discount links above.

Aquaponics 4 You Clickbank Checkout Page.

Your Personal Review of Aquaponics 4 You

Do you already own or have read and used Aquaponics 4 You? If so, please leave your review and feedback of this system in the comments below. This will help other people make a much more informed decision about this unique, underwater, gardening system.

Aquaponics 4 You Video

The Aquaponics 4 You website has this exact video, but without the controls to control the video position. This video below allows you to move the video backward or forward, as you wish.

BOOST YOUR BUST ⇨ Jenny Bolton ⇨ Boost Your Bust Review ✙ Discount

This page provides you with full information about Boost Your Boost breast enlargement system by Jenny Bolton that promises to show you how to naturally increase your bust size without surgery, without drugs, by utilizing food, supplements and exercises that will increase your bust size naturally at least one, up to two full cup sizes.

What is Boost Your Bust?

Boost your Bust is a bust enhancement regime that was created by a woman named Jenny Bolton. As Jenny matured from a young teenager into an adult she realized her a cup breasts were going to change on their own. She felt more insecure and self-conscious about it than probably psychologically healthy which is good for the rest of us, with small breasts.

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Simple Trick to REDUCE Daily CALORIC INTAKE by almost HALF NO DIET Change

This page is going to reveal an extremely simple yet effect method to instantly reduce your overall daily calorie intake by almost half, without feeling deprived and without changing one single thing about your diet and without having to fork over another single penny to weight watchers or any other weight loss group that does not want you to know about this.

Take this EVERY Time Before you Eat to Reduce Caloric Intake Substantially

This simple, calorie cutting, weight loss trick is this:

  • 10 – 15 minutes before every meal, take 12 ounces of water and thoroughly mix with a tablespoon of Metamucil OR any other psyllium based fiber product. This is critical. It MUST be a psyllium based fibre product.
  • Drink the entire glass immediately (within a minute or two).

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How to Tell if EGG is NO Longer GOOD º and the Egg has Gone Bad

This page is going to show a simple test How to Tell if EGG is NO Longer GOOD and the Egg has Gone Bad.

How to Tell If an Egg is No Longer Fresh and has Gone Bad

Real Easy, just take one of the eggs out of the carton and place it in a glass of cold water. Make sure the height of the water is at least 5″ high (taller than the height of the egg is you stand it on its end).

Although eggs have a good by or expiration date, the actual validity of this can vary because the temperature of peoples refrigerators can vary a bit and the date on the egg carton is an estimate. What temperatures and conditions did the egg experience when taking the trip from the farm to the grocery store?

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Intense Cough After Exercise Like Running? It’s Normal, but what you can do

This page is going to reveal why, after intense exercise, you cough (with or without phlegm).

Why you Cough After Intense Exercise or Run

An average, most people inhale and exhale at a rate of about 15 times per minute, which is about once every 4 seconds. When resting, most people breath in and out in shallow breaths as well.  When you engage in exercise that is intense enough to produced labored breathing, your respiration rate can be 2 times to as much as 3 times more than when resting and the volume of air you take in with each breath is much greater.

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PHENIBUT for Anxiety ☠ Better Sleep Review? ☤ PHENIBUT Another Fake Panecia?

This page is going to reveal my personal medical and psychological experience with a Supplement PHENIBUT – the Newest Supplement Cure All for Feelings of Inner Peace and Deeper more Restful Sleep that Could be Considered a Safe High?

What is PHENIBUT?90-capsule-500mg-phenibut-bottle-primeforce

Phenibut is a Supplement that has recently been getting almost nothing but rave reviews for its ability to alter overall mood and a sense of peace of mind.

These reviews can’t all be fake. This is what I thought so I figured I had to give Phenibut a try for myself. Wouldn’t be the first time I tried a supplement or similar to see what it will do.

Phenibut is used for anxiety, fear, trouble sleeping (insomnia), tension, stress, fatigue, post-traumatic stress disorder (PTSD), depression, alcoholism, and irregular heartbeat. It is also used for improving memory, learning, and thinking.

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How to SWALLOW Bigger PILLS ☤ more Easily ⓸ step Trick

Afraid of Pills Stuck in your Throat? This page is going to reveal a simple, easy, ⓷ step Trick that Make Swallowing any Size Pill or Tablet, MUCH Easier, without Choking, Gagging or getting the Pill Stuck in your Throat.

Step #⓵ to Swallowing a Pill Effortlessly

  • Drink several mouthfuls of water first. The exterior of pills are designed so that when they get wet they become slippery. By drinking several mouthfuls of water before swallowing a pill, you will help to ensure the entire pill becomes lubricated and slippery as it goes down your throat.

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How to CURE BURNT TONGUE from Hot Chocolate or Coffee Burn

This page is going to show you a very effective method of curing a Burned/Burnt Tongue from drinking Hot Chocolate or Coffee that was too hot or any hot beverage that has Burned your Tongue

I think all of us can agree burning your tongue from drinking a beverage that is too hot really really hurts and is very painful, and for some reason, if that beverage is hot chocolate or coffee, it seems to burn the tongue even worse than if it is food.

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Zicam Burning Nose? How to STOP Zicam Nasal Decongestant Burning Sensation

This Page is Going to Reveal a Simple Trick that will Stop the Burning Sensation Caused by Zicam Nasal Spray as well Make your Bottle of Zicam go Further.

Do you Get a Burning Sensation when Spraying Zicam in your Nose?

zicam nasal sprayZicam is a very powerful and effect nasal decongestant gel but one of the horrible side effects is a strong burning sensation in the nose.

A simple home remedy can drastically reduce or even completely eliminate this nasal burning.
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How To Lose Weight Fast Naturally and Permanently

This Page Is Going To Show You How To Quickly Naturally And Permanently Lose Weight And Keep The Weight Off Forever.

What Qualifies me to Provide Weight Loss Advice?

In June 2015 I purchased a house. At that time I weighed 228 pounds. I was working out hard with weights so a good bit of that was muscle but quite a bit was fat as well.

For 60 days after I purchased the house almost every day for about four or five hours a day I worked on the house to upgrade it and get it ready for moving it. This resulted in low to moderate intensity “exercise”. Tasks like painting the walls, putting in a tile floor, cleaning, etc.

The net result is I went from 228 lbs on June 30, 2015 to 200 lbs September 1, 2015. I then proceeded to drop another 10 lbs of fat over the course of the next several months.

The whole process of my losing 38 lbs was not difficult. I did not feel deprived. I did not feel like I was dieting. This page is going to show you exactly how I did this.

Take note of the before and after pictures below. I think I lost about 5 lbs just in my head LOL.

me at 228 lbs before losing weight

me at 228 lbs before losing weight

me after losing 38 lbs

me after losing 38 lbs

Step by Step how to Lose Weight Healthy, Fast, Naturally and Permanently [DIET]

You do NOT have to make drastic changes in your diet to lose weight. In fact you don’t have to reduce the volume of what you eat at all. When it comes to diet and what you eat, as far as weight loss is concerned, the trick is not to change how much you eat but to make substitutions in what you eat. For example…

  1. Do you drink milk? Change that to low-fat or skim milk.
  2. Do you use ground beef in recipes? Change that to ground chicken or ground turkey.
  3. What do you usually drink with your meals? Change it to water which has 0 calories.

If all you do is make substitutions like these that alone will result in significant weight loss without exercising.

  1. Take out a piece of paper and a pen and write down a list of everything you eat.
  2. Examine every single food item and think of how you could make more healthful substitutions that will still be delicious and satisfying.

The shocking truth about dieting for weight loss is you don’t have to change how much you eat in the least. The trick is substitutions.

Make Fruit your Best Friend

If you really like eating sweets and junk food then I am going to show you how to prepare fruit in a manner that will be just as satisfying as junk food if not more so.

Make a giant fruit salad (to last all week) consisting of the following:

  • Pineapple.
  • Banana.
  • Strawberries.
  • Blueberries.

Chop each of the ingredients into bite size pieces and mix. Top the whole salad off with either strawberry or chocolate syrup. YES the syrup is a high calorie un-necessity but the trick here is to make the fruit salad so tasty and satisfying that you will never miss junk food again. The extra hundred or so calories added by the syrup is far less than the calories of the junk food you use to eat.

Make Saturday Special

One of my weight loss secrets is I reserve one day of the week (Saturday) to give myself permission to eat absolutely anything I want in whatever quantity I desire.

On Saturdays and Saturday nights I’ll eat steak, Ben & Jerry’s, chocolate, cookies. Because I do this only one out of every seven days, it does not have a major, long-term, negative impact on my overall weight loss progress.

Psychologically, this Saturday proves extremely helpful because I don’t feel like I’m giving up eating crappy foods. That one day a week is my vacation from my healthy weight loss and diet and that one day a week vacation makes all the difference in the world in maintaining my exercise and diet regime the other six days.

Step by Step how to Lose Weight Healthy, Fast, Naturally and Permanently [EXERCISE]

While it is possible to lose weight naturally and quickly and permanently without exercise your results will be much more exceptional with exercise.

The good news is that when it comes to exercise you don’t have to kill yourself for weight loss. It’s a proven fact that low to moderate intensity exercise is the most effective way to burn body fat. This means whatever type of exercise you do, do it to the point where you’re getting a little bit out of breath but not a lot.

If your exercise intensity get you out of breath to the point where you can’t hold a comfortable conversation with somebody you’re working too hard.

Low to moderate intensity exercise levels causes the body to use fat for energy versus other possible energy sources.

What TYPE of Exercise to do for Permanent Weight Loss

The type of exercise you should engage in for your weight loss campaign should be fun exercise. It doesn’t matter what it is as long as you’re moving your body to the point where you’re getting a little bit out of breath it will be effective exercise for permanent natural weight loss.

By making that exercise something that is fun will ensure that it’s something you stick to for the rest your life. For example in my case I spent two months working on my house to improve it and upgrade it. To me it was not work or exercise. This was my house I was making a better. This made it extremely fun and rewarding. The weight loss turned out to be a side benefit.

It is extremely important that whatever exercise you select it something that is fun to you and something you enjoy. Pick something that you would do just for the fun of it even if you didn’t lose any weight doing it.

It is going to be up to you to do some soul-searching to determine what that is for you. Maybe every day you go to a beautiful park somewhere and take a fast walk for 30 minutes.

In my case, after I lost the first 28 lbs, I purchased a Gold’s gym elliptical machine and I get on that for 25 minutes a day four days a week. I purchased the machine at Wal Mart for just over $300 – a very good investment.

The principle of substitutions, previously discussed when it comes to diet, can also be applied to exercise.

For example if you normally take the elevator take the stairs. When you are walking, walk fast. Just as with diet substitutions, substitutions like this can and DO make a huge difference without having to put forth a lot of extra effort.

Secret Weight Loss Trick

Just before having a meal drink 12 – 16 oz of water with Metamucil fiber mixed in. You want the kind of fiber that absorbs water and expands. This pre-meal drink will make you feel partially full before even beginning the meal!

Buy New Pants

The biggest key to the success in anything in life including weight loss is passionate commitment. Passionate commitment is an attitude that can be verbalized like so – “I am going to lose X amount of pounds in the next 60 days and nothing and no one is going to stop me!!”.

What does this have to do with buying new pants? Go to a clothing store and buy a whole new wardrobe that will be the right size for the person you will be once you’ve accomplished your goal. In other words when you purchase your new outfit right now it is going to be too small but when you reach your goal you’re going fit into this new outfit perfectly.

Hang this new outfit somewhere that you’re going to see it every single day like in your bathroom for example or maybe by the front door so every time you leave your house you will see it.

This will serve as a subconscious reminder of who you are going to soon be. Every time you see that new outfit imagine what it will be like being the person with the new body that will fit into that new outfit perfectly.

Imagine how you’re going to look in that new outfit. Imagine how you are going to feel walking around strutting your new body in that hot new outfit.

This will also serve as a test to your commitment. Does the thought of purchasing this new outfit cause any feelings of negativity because “what if I don’t lose the weight? Then I will have wasted my money on that outfit.” If that kind of thought is floating around in your head it means you are not ready. You have not made the commitment and this is the first and most crucial step for success.

Keeping it Simple: The Weight Loss Formula

It amazes me to no end the vast amounts of wealth created around the topic that is so simple.

People like Jillian Michaels and Richard Simmons have created multi-million dollar fortunes by complicating something that is so simple a three-year-old can understand it.

You may have heard the saying “eat less, move more” as a simple, easy to remember weight loss motto. That is inaccurate.

Eat Healthier, move more.

Think of your Body as a Savings Account

Think of weight loss as a savings account at a bank. If you put more money into your account than you take out what happens? Your savings account will grow and get bigger.

If you take out more money than you’re putting in what happens? Your savings account will shrink in size.

When we are dealing with weight loss food is money. Eating is putting money in the savings account. Moving your body takes money out of the account.

Losing Weight Naturally

No matter how much weight you want to lose and no matter how fast you want to lose it don’t ever resort to pills to accomplish the task.

The reason why is, first off, almost all weight-loss pills don’t work and are a complete scam. If you happen to find a weight loss pill that does work and you use that to lose weight not only is it not healthy but once you stop taking that pill you’re just going to put the weight right back on.

At best using a pill to lose weight is ineffective and short-term.

Losing Weight Fast

If you want to lose weight faster then DO NOT starve yourself.

Not healthy and not the PERMANENT way to do it. To increase the speed with which you lose weight increase the volume of exercise. So if you spend 30 minutes a day playing tennis for your weight loss exercise then change that to 60 or 90 minutes.

Starving yourself can actually make it harder for you to lose weight because if you are under eating it can trigger a survival mechanism in your body where you body thinks it is starving. This will cause the brain to send the message to the body to slow down the bodies metabolism.

As I previously mentioned in the diet part of the weight loss, don’t reduce the AMOUNT you eat but make healthy, lower calorie substitutions instead.

Final Thoughts on Natural, Permanent and Fast Weight Loss

Losing weight is NOT difficult. It is certainly not as difficult is Jillian Michaels would like you to believe. As a matter of fact making the recommended changes to your diet and exercise are actually extremely fun and rewarding. If you have never lost weight before then I can tell you from experience there is no better feeling then grabbing the bull by the horns, making and sticking to some healthy lifestyle changes, and looking in the mirror and seeing the results.

Once you have succeeded and reached your weight loss goals you will feel empowered knowing that at any time in life you can make a decision, take action, and take complete control of your future and destiny.

Get excited. Your life is about to change in one of the most rewarding and healthy ways possible!!